1: "Planking engages core muscles for a slimmer waistline."

2: "Sprinting torches calories and targets belly fat."

3: "Russian twists work obliques for a defined midsection."

4: "Mountain climbers are effective for burning belly fat."

5: "Bicycle crunches help shape and tone the abs."

6: "Burpees elevate heart rate for fat loss."

7: "Jumping jacks boost metabolism for weight loss."

8: "Deadlifts strengthen core and burn fat."

9: "HIIT workouts blast belly fat with intensity."

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