1: Meet Professor Tim Spector

2: The Science Behind the Antidiet Plan

3: How to Eat What You Want and Still Lose Weight

4: The Benefits of Professor Spector's Approach

5: Success Stories from Followers of the Antidiet Plan

6: Delicious Recipes to Try on the Antidiet Plan

7: Tips for Incorporating the Antidiet Plan into Your Lifestyle

8: Frequently Asked Questions About the Antidiet Plan

9: Start Your Antidiet Journey Today