1: "Snack Smart with These 15 Foods to Help You Eat More and Weigh Less"

2: "1. Almonds: Packed with protein and healthy fats to keep you full."

3: "2. Greek Yogurt: Rich in probiotics and calcium for a healthy gut."

4: "3. Berries: Low in calories and high in antioxidants for a sweet treat."

5: "4. Carrots: Crunchy and satisfying, perfect for dipping."

6: "5. Edamame: A protein-packed snack to keep hunger at bay."

7: "6. Hummus: A creamy dip made from chickpeas for guilt-free snacking."

8: "7. Popcorn: Air-popped with fiber and whole grains for a light snack."

9: "8. Avocado: A source of healthy fats to keep you satisfied."

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