1: "Grilled chicken with mixed greens and quinoa."
2: "Salmon with asparagus and sweet potatoes."
3: "Turkey meatballs with zucchini noodles."
4: "Tofu stir-fry with broccoli and brown rice."
5: "Eggplant parmesan with whole wheat pasta."
6: "Lean beef tacos with lettuce wraps."
7: "Shrimp and vegetable skewers with couscous."
8: "Greek yogurt chicken salad in lettuce cups."
9: "Black bean and vegetable chili with a side of quinoa."
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