1: Start your day with a nutritious yogurt parfait topped with fresh fruit and honey.
2: Whip up a quick smoothie with spinach, banana, and almond milk for a healthy breakfast on the go.
3: Enjoy a slice of whole grain toast with avocado and cherry tomatoes for a satisfying meal.
4: Try a Mediterranean omelet with feta cheese, olives, and spinach for a protein-packed breakfast.
5: Grab a handful of nuts and seeds for a quick and easy breakfast full of essential nutrients.
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